So, now that you know my fitness background, I thought I'd give you an idea of my skin/beauty background.
Although I've struggled with my weight, this in no way compares to my struggle with my skin. I've had moderately severe acne since I was 13. For the most part, it's been hormonal cystic acne, blackheads, and horribly: backne. Ugh. As anyone who struggles with skin knows, it's no picnic.
My doctors have always just put me on 10% benzoyl peroxide wash. It helped with the whiteheads that would rarely appear, but didn't do much for my cystic acne or blackheads.
I started wearing makeup in high school to cover it up. I didn't really know what I was doing and am pretty sure at least a couple of the foundations were oil-based, which only exacerbated my already oily/combo skin. At the start of college, I realized I had to veer from oil-based and really look and make sure my makeup products are oil-free.
I've tried sooo many over-the-counter medications: Proactive, MaxClarity, Murad, Clean & Clear, Clearasil, Neutrogena, etc. etc. the list goes on. The only thing that I kept going back to is the 10% benzoyl peroxide creams. It does help, but can be fairly drying.
At the end of college (yes, I had "adult" acne), I went to see a dermatologist. She put me on a birth control for the hormones (really, really helped), an antibiotic and a retinoid cream (for night. Drying, but it helps). It severely reduced my breakouts. I would have the occasional breakout, but they were mild and not extreme.
But, the thing that really worked for me? Eating clean. I was eating clean to be healthier and to get down to a healthy weight, and this extended to my skin. I cut out dairy (I noticed a correlation between it and my breakouts... I drank soooo much milk) with the exception of greek yogurt and also cut out refined sugars (I used to have a huge sweet tooth. Also a huge contributor to my breakouts). I used to think coffee was the culprit. I used to buy those Starbucks Frappucinos all the time in college. My friends and I would stock up for midterms/finals and drink them like crazy. I'm pretty sure it was the high sugar count in combination with elevated stress levels for midterms/finals. My skin has been clear for over a year and the hyperpigmentation (what some confuse with "scars," the dark spots left after a blemish that takes forever to fade) was nearly gone and the oil was severely reduced.
Until recently. I messed up the birth control (skipped a few days accidentally) and had some sugar over the holidays and had a huge breakout after Christmas. It's still recuperating, so I've been avoiding makeup for the past month and a half. If I need coverage, I use BB cream (will post about this later). I did, however, have a makeup haul recently that I will post up. Once I start using it and have continued doing so for about a month, I'll post reviews.
Because of this skin fiasco for the past month or so, I have just purchased several new skincare products to try (will add them into the regimen one by one, so I can tell which ones are working) and will do a haul post on that as well. It's finally healing.
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Makeup-wise, I tend to go towards more natural looks. Though, I do love smokey eyes, I usually will do a brown/taupe smokey eye. I almost always wear eyeliner and mascara to try and "widen" my half-asian eyes. I also contour with bronzer and put on some blush and highlighter on my cupid's bow and cheekbones (if I'm not having skin issues). I usually prefer nude/lipsticks/glosses that are similar to lip color, though I have been trying some new colors/products. I do enjoy wearing falsies for photos.
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I know that skin and weight issues can be incredibly trying and stressful. Everyone has different bodies/skin that reacts differently to different approaches. Hopefully, though, something in my posts will help any of you who are going through similar struggles. We're in this together.
Through PosiFITly Beautiful, you will find workout/nutrition/beauty product reviews as well as motivating articles and quotes. I find that utilizing both fitness and beauty can be instant pick-me-ups and confidence boosters. I've lost 30 lbs from February 2012-October 2012 and have maintained since then, feeling stronger/healthier/more energized. I hope my advice/progress from my own personal experience will help others achieve their fitness goals.
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About Me
- PosiFITly Beautiful
- My philosophy is to remain positive in all things that you do and to strive for your personal best, but also accepting yourself for who you are. I don't believe you should mold yourself to fit the ideals of others, but to make yourself feel the best you can feel, which opens up so many other possibilities for yourself. I hope that my musings/articles/etc via my blog will help others to live healthier lives and help boost their confidence in all that they do.
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