 |
| This is how I felt this week. Waaaay too many people at the gym. I'm guessing Spring Break or trying or Summer Body Resolutions kicked up with the start of spring. |
About Me
- PosiFITly Beautiful
- My philosophy is to remain positive in all things that you do and to strive for your personal best, but also accepting yourself for who you are. I don't believe you should mold yourself to fit the ideals of others, but to make yourself feel the best you can feel, which opens up so many other possibilities for yourself. I hope that my musings/articles/etc via my blog will help others to live healthier lives and help boost their confidence in all that they do.
Subscribe To
Posts
Comments
Subscribe to:
Post Comments (Atom)
I feel like they're are looking at me and scrutinizing my every move! Any tips/advise? I would like to Alex S work on toning my abs and lower body. Thanks so much! Love your recipes!!
ReplyDeleteHey, Elizabeth!
ReplyDeleteDo you mean at the gym? I used to feel uncomfortable at the gym, too, since I felt like everyone was watching and judging (esp. the bodybuilder type guys and gym "bunnies", haha, since I feel that they are "pros"). However, I find, for the most part, everyone's focusing on their own thing.
If they are actually scrutinizing your workout, I would just ignore them. You're trying to get healthier/stronger and that's all that matters. It speaks detrimentally towards their own character if they're judging you.
If, however, you feel uncomfortable doing some of the moves/using some of the machines, I would ask someone that works there to show you how to operate it or take one day to have a personal trainer show you how to use the machines. That way, you're more confident (and not worrying about form). Good luck!
And thank you! :)